How Counselling works
I work with adults and children. I use the relationship we create together to uncover unhelpful behavior and encourage and supportively challenge you to learn and practice new and helpful ways to improve your life. I am particularly interested in working with difference in a respectful and non-judgmental way.
We will arrange an initial consultation that provides the opportunity to discuss your problems and establish if counselling can help. If therapy is suitable for you, we can then arrange to continue on either a weekly open-ended basis or a course of 12 weekly sessions according to your needs. Each session lasts for 50 minutes every week after an initial consultation.